A qualified cycle trainer will aim to have you riding unaided within a couple of hours.

Training is always one-to-one, allowing you progress at your own pace.

By learning proper braking and balance technique from the start, you are unlikely to fall off your bike.

Once you’ve learnt the basic skills, there’s the option for us to help you develop your cycling further.

The training is off-road, in a safe, traffic-free environment, usually in playgrounds, at the weekend or in the evening.

A bike and helmet check will ensure your bike is safe before you start. If you haven’t got a bike, don’t worry, we can lend you one to learn to ride.